Are Little ‘t’ Traumas Destroying Your Health?
When you think of trauma, what comes to mind? Often we think of Big ‘T’ traumas – events like sexual or physical abuse, murder, combat, catastrophic accidents, and natural disasters….
Read MoreFrom Chronic Hell to Holistic Health
For most of my life, I have suffered from chronic health conditions that the traditional Western medicine system failed to help me with. From chronic throat infections and migraines as…
Read MoreAyurveda … Ayur-what?
Whenever I mention the word Ayurveda, many people respond with, ‘Ayur-what?’ …and with good reason. Not only have many Westerners still not heard this word, it is also a highly…
Read MoreIt’s Better to Give AND Receive
I’m sure you’ve heard the phrase, ‘It’s better to give than receive.’ But how you receive – or resist receiving – not only hurts you, it deprives the giver of…
Read MoreUnresolved Emotions
I truly believe – and mounting evidence supports – that one of the core contributing factors of cancer and chronic health conditions, such as mood disorders (depression/anxiety), auto-immune challenges, chronic…
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