What is Vibrational Energy Healing Anyway?

Everything is energy, including your physical body, thoughts, and emotions. You are an energetic being that produces measurable electrical and magnetic fields. For example, an electrocardiogram measures the electrical field of…

Read More

Hum for Health

Did you know that your voice is a healing instrument? The best part is it is free and doesn’t require any special training. The use of the voice, through chanting,…

Read More

Adverse Childhood Experiences

According to the CDC, ACEs are associated with an increased risk for physical and mental health issues across one’s lifespan. This includes issues such as depression, anxiety, heart disease, and…

Read More

The Essential Breath

“If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.” ~Andrew Weil Breathing…it’s something we do…

Read More